Welcome to my website.  Come in and explore my services and blog posts that might support you.
For Organizations
For Individuals

There are a number of way in which I partner with organizations to promote and present health and wellness. 

  • Speak at events and organizations

  • Facilitate workshops and programs

  • Lead guided meditation and breathwork

  • Train staff

  • Co-create programs

  • Create website content 

I support individuals in their journeys to grow, heal and live their best lives. 

  • Reiki levels I, II, III classes and                        in-person and distant sessions

  • Somatic Bodywork especially addressing trauma memory in the body/mind

  • ReTurning Transformational and Wellness In-Person & Virtual  Mentoring Program

  • Hosting/Facilitating personal retreats at Neesa's hOMe

  • Meditation instruction

  • Doula mentoring

  • Airbnb SuperHost

  • airbnb.com/users/show/14208297

For guided meditations, find me on www.insighttimer.com

Give yourself a gift of wellness